revvel | AI Health & Performance for Women

From scattered advice to expert direction.

A woman balancing work, kids, and life — exactly the audience revvel is built for.

Built around your body, your life, your goals — not an average.

You've had the apps.
You've had the tips.
You've had enough generic advice.

What you haven't had is the people who know how to manage the whole body.

Revvel gives you access to leading practitioners across strength, energy, nutrition, sleep, stress, recovery, and movement — the kind of expertise usually built around Olympic athletes and pro teams.

Now built around your body, your life, your goals.

Not an average.

One connected view

The pieces your body runs on — training, fuel, recovery, sleep, stress, and movement — considered together.

Adapts with your real life

When your energy, sleep, soreness, schedule, or goals shift, Revvel adjusts what to train, how to fuel, and when to recover.

Built by elite practitioners

Revvel is built and reviewed by leading applied health science practitioners from Olympic and pro-sport.

Your plan, built by experts who know the body.

The kind of experts who help bodies adapt, recover, rebuild, and keep going — now shaping guidance for your strength, energy, nutrition, and recovery.

We have experts across the areas your body runs on.

Energy & Metabolism

Understand what fuels you and when — tailored to your cycles, not a generic macro split.

Strength

Build and maintain strength that supports your body long-term — including muscle, bone density, and joint health.

Sleep

Optimize your recovery window — the foundation everything else depends on.

Recovery

Know when to push and when to rest — based on your actual physiological signals.

Stress

Manage mental load as a performance variable — because stress affects everything in your plan.

Training & Movement

A plan that adapts to your life — whether you're building, rebuilding, or getting back into it.

You don't need to be a pro athlete to be treated like one.

That's just the level of care your body actually needs.

"At 40+, your body needs a hormone specialist, a sleep researcher, a strength coach, and a nutritionist — all on the same page. That doesn't exist anywhere else."

Built by experts from:

Olympic Games Stanford Medicine NBA MLB MLS NHL

Danielle Langford

Physiotherapist · Golden State Warriors

Updated plan to reduce lower back strain

3 Key points 1 Action item

Reduce strain from prolonged sitting and daily movement patterns.
Build deep core stability to support your spine throughout the day.
Improve hip mobility to take pressure off your lower back.

Danielle Langford

Physiotherapist · Manager of Player Rehabilitation, Golden State Warriors

Your in-app experts — trained and supported by real specialists like Danielle, available the moment you need them.

Getting your plan.

Step 01

Start with you

Tell us what your life actually looks like — your goals, your schedule, your current routine.

You don't need to have it all figured out—
we build your plan as you go.

Takes less than 5 minutes.

Step 02

Get your plan

Your plan is powered by an expert-trained system — a digital extension of real specialists who continuously guide and refine it.

Step 03

It evolves with you

As your body and needs change, your plan updates automatically. No guesswork. No starting over.

audited by the practitioners.

This week's planfor you ↓

Wk 01 · Pilot
Updated today

Movement

Posterior Chain Focus

Based on your recent lower back stiffness, we've prioritized hip mobility and targeted glute activation.

Recovery

Downshift the Threat Signal

A sore back often isn't asking for more stretching — it's asking your nervous system to feel safe enough to move again.

Danielle Langford

Physiotherapist, Golden State Warriors

Scott Livingston

Neurological Reconditioning · Olympic Strength Coach

When things shift, your plan keeps up.

revvel is built on a simple belief: what works for you is the only thing that matters.

When your energy crashes mid-day, you know what to adjust.

When you wake up sore, you know how to shift your training.

When your weight stalls, you know how to adapt without starting over.

You're in.

Our limited launch is currently full — we'll notify you the moment a spot opens up.

Built from Olympic sport, driven by an obsession with data.

Our founder mid-air on skis — the relentless training translated into a plan that actually fits a real life.

From elite sport to every woman — the knowledge, finally accessible.

As an Olympic gold medalist, I had a team supporting every part of my body — strength, recovery, metabolism, mindset. Experts working together, all focused on me.

Outside of that world, I saw the opposite. Disconnected advice. Endless apps. A lot of guesswork.

I couldn’t shake the question: why does the best knowledge about our bodies only reach a handful of people?

At Stanford Graduate School of Business, I went deeper into the systems behind how people operate at their best — and how that could translate into real life. That’s where I met Vala.

I’ve spent my life exploring what’s possible in the body. Vala has spent his building systems to unlock what’s possible with data.

From different worlds, we arrived at the same realization: most people never get to see what’s actually possible for them.

So we built revvel — to bring a coordinated team of experts into your life.

Because when your body is supported the right way, what’s possible starts to expand.

"Because your body is capable of so much more when you know how to work with it."

Jenn Heil

Olympic gold medalist · Stanford GSB · Women's health advocate